Staying in the light!

It is November! And I am not down in the darkness!! It has been a yearly happening over the last 5-6 years, “October-darkness”. October has usually kicked my butt pretty hard.

And this year started no different, the first two weeks of October had me crawling. I was so close to just give up. To give in. To not care.

But some where along those two weeks I felt the need to just not give a f**k! I decided that shit is bad, and shit will be bad for a while. So lets just make the best out of it! And by shit it is mostly finances and my baby boys issues at school.  But also self love. Self acceptance. Self worth. The usual shit.

And as I let it go things changed.

All of the sudden I was blessed with financial stability for the rest of the school year, I could finally just focus on my studies and kids. And as I let go of the need of fixing my baby boys issues, I just focused on him and encouraged him to make good choices EVERY day, something changed for him too! TWO huge stress factors were gone.

And in all of this I just decided that I have lost 17+- kilos and I am proud of it! My body is not perfect, and my weight is not at my goal-weight! But I am not giving up my good eating habits just because I don’t have time to exercise like I did earlier this year.

In April I decided to go plant-based, that means no meat, no diary and no oil. But it was hard!! So right now I am an vegetarian. No meat, no oil, but a tiny bit of diary. It is hard to get of the diary. I love cheese and sour cream to much! But I am scaling it down. And my goal for 2017 is to be able to live a plant base lifestyle 🙂

So over the last two weeks I have given my self some elbowroom to not get sad about the exercise part, and just because of that I started November with a smile!!

It doesn’t mean that my life is full of unicorns and rainbows lol there is still those dark moments and thoughts. But I am not letting them rule my life right now! I am working hard on having control over my thoughts. And I truly believe it will bring me all the healing I need when needed. And next month is my last session at my therapist, so I feel more confident now that I see that I can bring myself out of the mess in a much healthier way than before ❤

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Choices!

So I have been missing in action again! I just don’t grasp time these days! Its flyyyyyying! The weeks are disappearing so fast, I’m literally looking over my Christmas stuff these days lol

Image result for choices memeThen we have all these choices.

How do we even know how to make the right choices?

Some weeks ago I was ready to embark into the jungle of online dating again! Like I didn’t learn my lesson already! But how do you meet anyone when you are alone with young kids? Well online is the answer I keep hearing from “everyone”.

But then I decided to delete the idea and just find peace in being alone. For now at least.

Was it the right choice, or was it fear that took control?

I have no clue, and this is how I resonate with everything these days.

Making choices and then second guessing them. Helping myself to get more confused, that’s all I do.

Image result for second guessing ecardsSo now I am second guessing my education path.

Again!

Not that I don’t want to be a teacher, but am I taking the right subjects? Should I delay what I am doing and choose differently?

OMG!

And then you have the weight loss situation! And the therapy situation! And the kids! And money! And! And! And!

Life is actually just a path of choices. And all we do is accepting choices. We either hit a wall and learn a lesson, or we choose right and experience happiness. So why is it so hard to just accept these parts of life?

Why do I wish over and over that I had no choice? Don’t you think I would have complained if the choices was gone too?

Image result for live in the momentI sure do.
SO! Enough about the whining, time to just enjoy the moment, challenge myself and keep accepting life as it is. NO more second guessing! So I might hit a dump in the road, but that is how I will grow! And that is how I will be a great role model for my kids too ❤

 

 

 

Change 👌🏻

The other day I was going through my profile pictures on Facebook, because I realized I still had pictures of my ex there!!! As I was deleting them I realized that my life was looking back at me through my selfies! And I was fascinated about what I saw. How much I have changed, and how strange I look in some pictures.

So I decided to share some here, and also share the life I lived at the moment of the picture. Because I believe change is necessary to have a good life. And my pictures show me at good times, but also during really really trying and hard times.

 

This is me in the fall of 2007. In this moment I was a mother of one and I had no self esteem at all! I felt fat, alone and like a failure. The only thing I felt I managed at this moment was being a mom. And that is not a little thing. Looking back today I see myself in another light. And I wish I could tell this girl that she is enough and that she should be proud of how far she had come at that time. I wish I could hug her and let her know she could find security in herself not a man.

 

This is me around a year later, the fall of 2008. I was in love. I was pregnant with my second child. And I was alone. I had convinced myself that he loved me and that we were ready for a child. In retrospect, I was the only one ready. I don’t regret my child. But I wish I could have told myself that everything would be okay and that I wasn’t expected to fight all alone for something two people needed to fight for.

 

 

This is another year gone by. The late fall of 2009. So tired, but somewhere in there I felt some kind of happiness too. I had my two daughters. And I had fought so hard to get my love back. We were a family again. I believed in us. I believed my love was strong enough for all of us. I believed we could conquer the world with my strength. And I was pregnant again, with a love child. At least that was what it felt like in that moment of time. Weeks later he betrayed this woman, he cheated and lied. Still she took him back. Could I have told this woman to do things differently? Not at all. I was not open for that. I was consumed in what I believed I needed. To be loved, but most of all to love.

 

Winter of 2010. Alone again. This time with three kids. This was the third time he left us during the 3 years we had shared. And every time he left for several months. This time I never believed he would get back to us. But I was open to take him back. My feelings was brushed under layers of layers of need to be loved. This is a year after he cheated on me, and betrayed me. I was still ready to love him, to sacrifice everything for him. All I see is a tired woman. This woman could have listened to me. This woman had accepted another solution than the one that she later chose..

 

Fall 2011. She took her power back, but first she took him back. She realized she didn’t love him anymore. Sleeping with him made her sick and upset. She couldn’t even look at him in the end. So this woman found her strength. She knew she couldn’t get him to leave, he only left when he wanted to. So she tricked him. As soon as he was out of the appartment she turned her back on him. She was done. When this picture was taken he had just moved out. Her eyes are scared, but also relived. I would go back now and let her know she did everything right. For her and the kids.

 

Fall 2012. She had found happiness in her life again. And this time not through a man. But just by living and working and being a mom. She had understood that the greatest way to change her life was to put herself first. To do something that enriches her life and the kids. She was secure all by herself. And she had fought off some demons to let him get back in her life. She felt free of the relationship for the first time. And she had found a purpose in herself, she had now started her teacher studies. She had a very positive outlook on the future.

Fall 2013. This woman is about to take on a job that will drain her. She is already tired, and feeling lonely. But she is trying to hide it and find energy in the people that cheer her on. She believes it is important to make the changes, she thinks she can do it alone. She wants to make a difference. Her choices are made with her heart, not a balanced mind. If I could go back to her I would have told her to take more time to choose. To see the whole picture, and to let her know that she was good enough where she was and that her the job was not the solution to her loneliness….


Winter 2014. A tired woman dealing with depression and eating-disorder. But also a strong woman who had checked into therapy, because she knew it was what she needed. She wanted to heal, she wanted change. And in the middle of all of this she was the best mother she could be. Her anchor in her healing process was being a mom. Without it she would not have had a direction to go.

 

Fall 2015. Finally is the smile in her eyes coming back. Her passion in her life, teaching is now a huge part of her life. She has after a year finally settled down in her hometown, left the city life behind. She is calm on the inside when she needs too, and she is letting her emotions out when she need too. She is seeking balance, not food. She knows that she can create the future she deserve. She is learning to live again.

Fall 2016. This is me now, 9 years later. So much has happened, more than these few words can describe! But finally I feel more comfortable in my own skin. I’m healthier than I have been in years! On the outside and the inside! I have recently lost 17 kilos (37,5 pounds) and I’m ready to loose the next 23 kg too! I’m living a life free of drama. I have cut people out of my life because I needed to. I have my studies, and next year I will be an educated teacher! My kids are thriving and living happy lives. We are still only an unit of four, but it is perfect for us. Right now I am not ready to change that.  I hope I can bring this experience with me and be the strong woman I want to be. But one thing I have accepted is that I know life will change again, but I am determined to bring my smile and fire with me along the way ❤

 

Life-as-it-is-Wednesday!

So getting back to writing feels perfect in my head, but it is way harder to actually get it done! And I feel deeply that I need it, so why is it so hard to just do it?

I guess it is like my studies too, I avoid it as long as I can even though I know I need it. And just like last fall and the fall before that I question my studies. Did I make the right choice? Should I stop this subject and instead take another one?

I am so afraid of failing and not being good enough that I put myself in this corner of fear. I tell myself everyday that I have made the wrong choices all along. And in the end I finally believe my evil voice..

So how can I be trapping out of therapy when I know I still are hurting myself in my head? Well I hope I now have the tools to take care of the healing and to clear my mind when it happens instead of falling into the well known dark hole.

The hole I seem to crawl at every fall.

Why is it like that? Why does the fall that I love so deeply also bring the darkest times in my life?

Well I guess it must have something to do with the heat and light that slowly disappear.  Maybe I’m not a fall person after all? Maybe I’m really a summer girl? Maybe seeing myself as a fall girl has made it okay for me to nurture my need of hiding and being alone?

What if I am a summer girl that loves people and loves the heat?

Well I do love the light and I do love the sun, the beaches and the sand. But I know in my core that I am an introvert. SO the people is okay, but I will never love the public. But having more people in my life is a goal, so maybe I can see myself as a summer girl that loves some attention and some happiness and joy 😉

Life is funny, and when I take my time to sit down like this to reflect I see that I am okay. That I am where I am supposed to be ❤

#FundayFriday

Blogging was always about healing and sharing my path. And a part of my path is humor! I can’t live without laughing. And being a person that sometimes sees life way TOO serious I need to add some fun to make life happy and less stressful!

Hope I can help you to smile or even laugh today, have a blessed Friday ❤

Funny pictures                                                                                                                                                     More: Here are the top 10 funniest 'Leaving work on Friday memes' you should be using on social media to announce your exit from that place of madness called work.:

Haha add this to my bucket list of things to say: 17 Hysterically Funny Makeup Quotes and Memes | Funny Makeup Quotes at http://makeuptutorials.com/best-funny-makeup-quotes-and-memes/:

Top 25 Funny Coffee Quotes: I don't know how to act my age. I've never been this old before.  Funny captain jack sparrow Johnny Depp meme: Lol happens a lot and I never find them but one time I was looking for and earring to the mother and my bff and I found my long lost Harry Potter wand the day before my new lighting up one the end Harry potter's wand came in the mail all the way from China lol sorry for all the words lol: Funny Pictures Of The Day - 48 Pics:

Miami Funny Pictures (03:38:29 AM, Sunday 17, July 2016 ) – 53 pics: Pampered Cat Meme meme

 

 

 

 

#ThrowBackThursday

Yoga in Spain in June/July this summer was amazing! The kids even asked me if they could do some poses around the neighborhood we lived 😉

I hope we are able to go back next summer!

And it is fun to see how much my body has changed since then! Its only been 2,5 months, but I see the difference!

I will write more in a separate blog post about what I have done to change my appearance so much over the last 6 months, not only on the outside, but mostly on the inside ❤ Healing happens when you least expect it ❤

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Frustration!

So I have this urge to write, but there is so little time! There have been many years since life was as busy as it is right now, and some days I wonder if I really like it like this… Some days I don’t even know what the day is or how to get through everything I have to do!

Image result for burning my candle at both endsAnd in some ways I know if I stay on this track I will hit that horrible dark spot again, the one I have stayed clear from for over 2 years now. It’s not like I feel it coming, but I just know that if I keep burning my candle at both ends it will happen. So how does anyone find the balance between excitement and relaxation? The balance between giving and receiving? The balance to live happily in high speed and slowing down when needed?

I definitely don’t have the answers yet! But I know that I have taken some small steps to change my environment to help me find the balance. This last weekend I changed out my yoga space in my bedroom with an office space. Because honestly, I never did yoga in my bedroom after I created a yoga space in the living room. Image result for easelAnd who needs TWO yoga spots in one house LOL 😉
So now its22.41 pm and I’m not crawled up in bed yet, I am sitting in my office space and writing. And it feels great to have this time by myself. To do what I love! Because before I got this space I went to bed when the kids did around 9 pm and watched movies and just slept. My office space was then in the hallway and I made to much noise for the kids to sleep and I felt uninspired sitting alone in a long dark hallway. Now I have my stuff all around me and I can light candles and incense sticks and just enjoy writing, or even paint if I feel like it 🙂 All I want from Santa now is an easel, that would make my personal space even more fun!!

So hopefully I will be around more, and I am also looking forward to writing more about my inner journey over the last 6 months. It has been a lot of changes, and I feel ready to share some of it soon ❤ And hopefully I will be able to start sharing on the Survivers blog too soon ❤

See you around soon!